Tumbling
Comprehensive Tumble Training
At Alamo Gymnastics Center, our Tumble Program is designed to provide a comprehensive training experience for aspiring tumblers, whether they aim to compete in TNT or become future cheerleaders. Our program offers a progressive series of classes that build on each other, ensuring that students develop a strong foundation and advance their skills systematically. Here’s an overview of the classes we offer:
Tumble Intro
The Tumble Intro class is a great option for beginners who are interested in competitive TNT or future cheerleading. This class focuses on the foundations of tumbling, basic coordination, and trampoline work. Students will learn essential tumbling skills and develop air awareness, preparing them for more advanced training.
Prerequisites
NONE
Tumble 01
Building off of Intro Level tumbling, students will be introduced to more dynamic forms of tumbling and will start connecting skills together that require more speed and power.
Prerequisites
Pass Intro Level or Approved by Staff evaluation
Tumble 02
Builds off Tumble 1 skills. More time will be devoted to difficult tumbling skills. Tumble 2 is designed to focus on integrated coordination and technique and can take longer to master than Intro Tumble and Tumble 1 classes.
Prerequisites
Pass Level 1 or Approved by Staff evaluation
Tumble 03
Builds off Tumble 2 skills. Tumble 3 is designed to focus on tumbling needed for intermediate-level competitive cheer and tumbling. This is an intermediate tumbling class and basic technique must be mastered in order to focus on skill progressions including running tumbling with flipping and twisting.
Prerequisites
Pass Level 2 or Approved by Staff evaluation
Tumble 04
Builds of Tumble 3 skills. Tumble 4 is designed to focus on tumbling needed for higher level competitive cheer and tumbling. This is an advanced tumbling class and basic technique must be mastered in order to focus on skill progression including running tumbling with flipping and twisting.
Prerequisites
Pass Level 3 or Approved by Staff evaluation
Tumble 05
Builds off Tumble 4 skills. Tumble 5 is our highest level tumbling class designed to focus on the tumbling needs of professional competitive cheer. This is an advanced tumbling class and basic technique must be mastered in order to focus on skill progressions including running tumbling with flipping and twisting. This class also specializes in competitive cheer tricks like X-outs, Wip-fulls, and Switch kicks; all crowd favorites for competitions or out on the field.
Prerequisites
Pass Level 2 or Approved by Staff evaluation
